Wheat Free Frozen Pizzas

May 20, 2022
     It’s only been a couple of weeks since I had to go wheat free (and almond free, for that matter) and I find what I miss most so far is pizza. Like, real restaurant bought pizza place pizza. Homemade never quite tastes the same…but sometimes frozen can come pretty close. So I decided to try all the wheat free pizzas I can get my hands on and keep a list of them here. As always, please double check current ingredient lists before buying them! 

Side note: Prices are as of the last time I bought these pizzas and may vary by location or date

Sky's Top Three

Ratings Explained:

Awesome: Tastes as much like traditional pizza as I feel I’m going to find
Pretty Good: Not bad, but not as good as traditional taste for one reason or another
Good: Definitely tasty, and better than others, but not a favorite by any means
Ok: It’s edible. Not bad, per se, but I’m not going out of my way to buy it
Nope: Yuck. I will not buy it again unless they change the recipe

The Pizzas (in alphabetical order)

Banza Pizza

Four Cheese Review: I wasn't sure how this would go. Judging by hummus, chickpeas have a pretty distinctive taste to them. However, when eating the pizza, I could barely tell it was a chickpea crust. If I hadn't known, I probably would have just thought that it was slightly odd tasting, but not bad. And what surprised me too...the crust crisped up! Not just the edges, but also underneath in the middle, everything was nicely cooked and a little bit golden brown. It smells like real pizza too, which is another advantage.

Verdict:
Four Cheese: Awesome
Price: $9.99 ea at Shaws ($7.99ea on sale)

Ingredients: Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less than 2% of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).

 

Toppings: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Oregano.

California Pizza Kitchen

Uncured Pepperoni, Mushroom and Sausage Review: I was a little disappointed that I couldn't find a plain cheese pizza to try first, since I'm not a huge fan of sausage. However, when I tried the pizza, it was better than I expected, sausage and all. I did learn the hard way that it doesn't thoroughly cook quite as fast as some of the other pizzas I've tried (or maybe I was just impatient?) but I still really liked it. I will definitely be buying this one again at some point and look forward to trying to find their other flavors.

Verdict:
Pepperoni, Mushroom, Sausage: Pretty Good

Price: $8.62ea at Walmart

Ingredients: CRUST: CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, SUGAR, YEAST, SALT, GARLIC POWDER, ITALIAN SEASONING (OREGANO, THYME, SAGE, MARJORAM, BASIL, ROSEMARY), XANTHAN GUM. TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PORTABELLA MUSHROOMS,

 UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED, EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER & SEA SALT (PORK, BEEF, SALT, 2% OR LESS OF NATURAL SPICES, LACTIC ACID STARTER CULTURE, DEXTROSE, SEA SALT, NATURAL FLAVORINGS [INCLUDING CELERY POWDER], EXTRACTS OF PAPRIKA), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), OREGANO, PARSLEY. SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, SEA SALT, BASIL.

Caulipower Veggie Pizza

For a veggie pizza, the fact that it has only peppers (albeit all three colors) is a little odd. It didn't taste bad, but even though this was the first gluten free pizza I tried, I knew it wouldn't be a favorite. The crust only crisps up on the edges, and not at all in the middle, even when cooking directly on the rack. It does, however, reheat tasting exactly the same as the first time you cook it, which is nice. The price is hard to beat as well--I found a three pack of these at BJs for only $15.

Verdict: Ok
Price: $15 per 3pk at BJs ($5 each)

Crust (Cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt),
 Sauce (Water, Tomato Paste, Spice Blend [Granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Green, Red, and Yellow Bell Peppers, Basil.
Contains: Milk, Egg.
Manufactured in a facility which also processes: Soy.
Freschetta Pizza

Pepperoni Review: I took one bite and was immediately impressed...this tasted pretty close to real pizza! It does have more cheese on it than some other frozen pizzas I've had, and the sauce was a decent sauce as well. And too, how can you go wrong with pepperoni? The edges crisped up nicely, though the middle did not. It also retained the good taste when being reheated, though I noticed that the crust got a little soggier. Not enough for me to really care though.

Spinach Review: I did not pay attention and did not realize it was not tomato sauce until I made it. It's not bad, but I'm not a huge fan of white sauce type sauces so the rating went down a bit for that one in particular.

Verdict: Depends on flavor:
Cheese: Awesome
Pepperoni: Awesome
Spinach and Roasted Mushroom: Ok

Price: $10.99 ea at Shaws
Cheese Pizza 2pk $15.99 at BJs ($8 ea)
Spinach & Mushroom 2pk $14.99 at BJs ($7 ea)

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, TAPIOCA STARCH, RICE FLOUR, TOMATOES, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: PAPRIKA AND/OR OLEORESIN OF PAPRIKA, SPICES AND/OR SPICE EXTRACTIVES, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN: WATER, DEXTROSE, SMOKE FLAVORING, SODIUM ASCORBATE AND/OR ASCORBIC ACID [VITAMIN C], FLAVORING, GARLIC POWDER), TOMATO PASTE, WATER, RICE STARCH,
 MODIFIED RICE STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: PALM OIL, YEAST, SUGAR, SALT, SPICE, XANTHAN GUM, CITRIC ACID, GARLIC, DRIED ONION, DRIED GARLIC, ROMANO CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES), TOASTED ONION POWDER, SOY LECITHIN, NATURAL FLAVOR. CONTAINS: MILK AND SOY. CONTAINS BIOENGINEERED FOOD INGREDIENTS
Kirkland Signature Cauliflower Crust Pizza

Supreme Review:
I don't usually like supreme pizzas with all the meat along with the veggies, but to my surprise, I liked this one. It's not too heavy (although pieces fall off all the time when you're cutting the pizza!) and the crust tastes pretty good. However, I rate it as more a homemade taste than real pizza. I'm curious to find if they have a plain pizza, but haven't seen one yet. I will still keep getting this pizza since it's one of the cheapest I've seen with a good enough taste to want to keep eating it.

Supreme: Pretty Good

Price: $13.99 2pk at Costco ($6.99ea)

Milton's Cauliflower Crust Pizza

Roasted Vegetable Cauliflower Crust Review:
I was happy to see that this pizza had more than one type of vegetable on it. And the vegetable pieces are pretty big too! The crust is nice enough, and I like this pizza enough to have bought it twice already, although part of that is because you can get a 2pack at Costco. It's not quite like actual pizza, so it doesn't get an awesome rating, but I will definitely keep buying it and am going to be on the lookout for the other kinds.

Roasted Veggie: Pretty Good

Price: at Costco

CAULIFLOWER CRUST (CAULIFLOWER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], CALCIUM CHLORIDE}, RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, MODIFIED RICE STARCH, SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, ITALIAN SEASONING, XANTHAN GUM), PART SKIM LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, CALCIUM CHLORIDE) TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES}, SEA SALT),

 ROASTED ZUCCHINI, ROASTED BELL PEPPERS (ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED GREEN BELL PEPPERS), ROASTED ONION, PECORINO ROMANO AND PARMESAN CHEESE BLEND (PECORINO ROMANO CHEESE {PASTEURIZED SHEEP’S MILK, SALT, ENZYMES}, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}), ROASTED GARLIC, BASIL, OREGANO.

ALLERGEN INFORMATION: CONTAINS MILK AND EGG.

Nature's Promise Gluten Free Four Cheese Pizza

I like this brand's Soy Milk, so I thought the pizza was worth a try. I didn't really like it though it wasn't bad either. I mean, I did eat the whole pizza! It smelled a little weird while I was cooking it, and when I double checked the box, I noticed that it doesn't have real mozzarella, but rather "mozzarella style shreds". Which seems odd to me considering that the other cheeses on it are the real thing. The middle never crisped up underneath, of course, but the crust itself seemed fine. The price is one of the best I've seen so far.

Verdict: Ok
Price: $6.99 ea at Stop and Shop

Pizza Crust (Ingredients Imported From Italy) (Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Dextrose, Fructose, Hydroxypropyl Methyl Cellulose [Emulsifier)), Water, Yeast, Extra Virgin Olive Oil (Ingredients Imported From Italy), Brown Cane Sugar, Sea Salt, Tomato Sauce (Tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper, Citric Acid), Shredded Mozzarella Style Cheese (Pasteurized Milk, Modified Protein Concentrate, Salt, Bacterial Culture, Microbial Enzyme), Shredded Asiago Cheese (Pasteurized Milk, Salt, Bacterial Culture, 

Microbial Enzyme, Lipase, Cellulose, Natamycin), Grated Romano Cheese (Pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin), Grated Parmesan Cheese (Pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin).

Warnings

Contains: milk.

Newman's Own Cauliflower Crust Pizza

Margherita Review: I admit, at first I was really confused as to why a margherita pizza had peppers on it, looking at the box. However, those little red pieces were tomato! Which makes much more sense. I admit to adding a little extra mozzarella to this pizza to cover the gaps in the cheese. It cooked really nicely, and the edges crisped up just right. The middle, as seems to be the case with all gluten free crusts, did not tan or crisp. I couldn't tell that the crust was cauliflower. The sauce had a slight kick to it, although it wasn't spicy, and that was nice.

Verdict:
Cheese: Pretty Good
Margherita: Pretty Good

Price: $8.99 ea at Shaws ($7.99ea on sale)

Crust (Cauliflower, Corn Starch, White Rice Flour, Brown Rice Flour, Water, Sunflower Oil, Tapioca Starch, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Sea Salt, Vinegar,
Cream of Tartar, Baking Soda), Low-Moisture Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree [Water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic (Dried), Onion (Dried)), Tomatoes, Basil.
Open Nature Gluten Free Broccoli Crust Pizza Mediterranean Style

Broccoli crust sounded interesting to me and definitely worth a try. I went with Mediterranean style since I couldn't find a plain cheese. The pieces of spinach are so big that they were still a little soggy when the pizza was cooked. Other than that though, while the crust definitely has an interesting taste to it, I liked it. The feta was good too, and I love cooked peppers.

Verdict: Good-Pretty Good
Cost: $9.99 ea at Shaws

Crust (Broccoli, Rice Flour, Shredded Cheddar Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Annatto (Coloring)}, Cellulose {to Prevent Caking}), Water, Egg Whites, Rice Starch, Flax Meal, Containing Less than 2% of Black Pepper, Cane Sugar, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Garlic Powder, Moringa Powder, Salt, Yeast), 

Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Dehydrated Onion and Garlic, Spices], Extra Virgin Olive Oil, Salt), Feta Cheese (Pasteurize Milk, Salt, Cheese Cultures, Enzymes), Low-Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Roasted Red Bell Pepper, Roasted Onion, Garlic, Oregano, Parsley.

Tattooed Chef Plant Based Pepperoni Pizza (Vegan)

So this one was a bit my fault...I didn't realize it was vegan until it was too late to put it back. Since I love cheese, I wasn't crazy about the idea of a vegan pizza, but figured as long as I bought it, I might as well try it, just so I know.
As a non-vegan, I have to admit I don't really like it. The crust was good, and crisped nicely around the edges, though not too much. The sauce seemed a little off at first but was easy to get used to and was pretty good. The pepperoni smelled like real pepperoni and tasted decent as well. The "cheese" though... there wasn't too much of a taste to it, so I didn't mind for a bit. But the longer the pizza stayed out, the more it cooled down, the more the texture of the "cheese" turned kinda slimy, and I could taste that the crust was getting a little soggy as well. This is the first wheat free pizza I've tried that I haven't been able to finish, and it was because of that texture. I did see that they have just vegetarian pizzas, which means real cheese, and I liked the crust enough before it got soggy that I might try one of those, but as for the vegan one? It's not for me.

Verdict: Nope
Cost: $7.99 ea at Target

CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR, WATER, CHIA FLOUR, RICE STARCH, PALM OIL, YEAST, AGAVE NECTAR, CANE SUGAR, SALT, CULTURED BROWN RICE, BROWN RICE, GARLIC POWDER, SPICES, CITRIC ACID, LACTIC ACID, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [CRANBERRY, APPLE, ORANGE, TOMATO, BROCCOLI, CARROT, AND SHIITAKE MUSHROOMS]), VEGAN MOZZARELLA STYLE SHREDS (WATER, COCONUT OIL, MODIFIED POTATO STARCH, PEA PROTEIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, SOLUBLE CORN FIBER, DEXTROSE, TRICALCIUM PHOSPHATE, FAVA BEAN PROTEIN, HIGH OLEIC SUNFLOWER OIL, MODIFIED TAPIOCA STARCH,

NATURAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, CITRIC ACID, PECTIN, TRIPOTASSIUM PHOSPHATE, NATAMYCIN [A NATURAL MOLD INHIBITOR], LACTIC ACID STARTER CULTURE), SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), VEGAN PEPPERONI (WATER, TAPIOCA STARCH, COCONUT OIL, PEA PROTEIN ISOLATE, CANOLA OIL, RICE STARCH, SALT, SWEET PAPRIKA, BAMBOO FIBER, DRIED MUSHROOMS, FENNEL SEEDS, PAPRIKA OLEORESIN [COLOR], BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, NATURAL SMOKING FLAVORS, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED).

Udi's Gluten Free Uncured Pepperoni Pizza

The box on the picture definitely looked good! As with most gluten free pizzas, I found that the middle didn't crisp up at all. Because pizza in America is usually eaten by hand, the fact that the sauce and cheese left almost zero crust on the edge to hold it with was a downside to me but may be a plus to crust haters. This was also the first gluten free pizza I've had that the cheese ran over the edge and melted onto the rack a little! Also, to me, the sauce tasted just slightly...bland? off? Not super much, but enough that I noted the sauce wasn't as good as other pizzas I've had. But the thin crust is really good.

Verdict: Good
Cost: $9.99 ea at Stop and Shop